Regardless of men and women, the faint fragrance emits from their bodies is the most charming. Keeping your body fresh smell is also a kind of etiquette. However, if the body emits a strange smell, no matter how bright and beautiful your appearance is, it will still make people retreat and greatly reduce their charm.

Hair, armpits, and feet are parts of our body that are particularly prone to odor. The weather is getting hotter and sweating easily. In addition, excessive sebum secretion leads to bacterial growth and emitting an embarrassing odor. This will not only affect interpersonal communication, but also cause psychological pressure. So, why not take advantage of this warm spring season to fight the annoying body odor problem and welcome the arrival of summer.

How to remove these 3 body odors?

Underarms

On hot days, you will sweat profusely after you move. The underarm sweat glands are the large sweat glands. The sweat excreted is slightly viscous and contains protein, lipids and other substances. In addition, too much armpit hair, and sweating for a long time leads to the breeding of bacteria and fungi, producing many unsaturated fatty acids and ammonia, which emits an embarrassing smell.

Tips for removing taste:

1. Choose antiperspirant and body chewing products that suit you, which can inhibit sweating and the growth of bacteria on the surface, and prevent sweat from decomposing.

2. When taking a bath, add 500 ml of tomato juice to the bathtub and soak the armpits for 15 minutes, twice a week, which has a certain effect on eliminating body odor.

3. Shaving the armpit hair can effectively reduce sweating and control the breeding of bacteria and fungi.

Foot

Foots are a part of the human body's sweat glands that are very wide-distributed. In the hot summer, the foot is particularly prone to sweating. In addition, the foot's cuticle is thick, and it is stuffed in shoes and socks all day long, which is easy to breed a large amount of bacteria and produces an unpleasant odor.

Tips for removing taste:

1. Soak your feet in warm water at about 45℃ for 15 minutes every night before going to bed. Add tea or essential oil to the water to remove the taste.

2. Take shoes and insoles to the sun on holidays to avoid bacterial growth.

3. Exfoliate the feet and reduce bacterial growth.

Hair

Hair is exposed and directly exposed to various odors, the scalp sweats, and the secretion of oil makes the hair produce an unpleasant sour and sour smell.

Tips for removing taste:

1. Develop the habit of washing your hair every day and choose a weakly acidic (pH value 5.5-6.5) shampoo.

2. Wrap your hair with a hot towel before washing your hair, so that the pores of the scalp are completely opened and the grease and dirt is discharged. After washing your hair, massage the scalp with olive oil or hair milk, wrap it in a hot towel for 5 minutes and then wash it. Can effectively remove the odor of hair.

3. Drink more chrysanthemum tea with mint and rock sugar.

4. Comb your hair regularly to promote blood circulation in the scalp and can easily remove odor.

In order to prevent and treat odors of the body, you should take a bath, wipe sweat frequently, and change clothes frequently. In terms of diet, eat less foods containing trans fatty acids such as instant noodles, instant foods, potato chips, and eat more foods with antioxidant to prevent lipid oxidation from aggravating body odor. Eat more green peppers, spinach, tomatoes, celery, pumpkin, potatoes, asparagus, diced willow, grapefruit, strawberries, persimmons, cherries, blueberries, etc. Fruits and vegetables rich in vitamin C and E are all foods that can be savored.